Beyond Loving Kindness 5-Day Silent Retreat: Meditation on Compassion, Sympathetic Joy and Equanimity

As  one develops deep and abiding feelings of loving kindness towards oneself and others, there is a natural progression towards developing  strong feelings of compassion for the world and all sentient beings. This is accompanied by joyful feelings towards others and their accomplishments and feelings of inner peace and calmness as we face the daily challenges of life. We are able to sense and feel the inter-connectedness and divine nature that permeates all life on Earth. This five-day, guided, silent retreat will focus on exploring these qualities of spiritual growth within our own life experience. The retreat will be of benefit for those meditators who have attended one or more silent meditation retreats and who have a regular meditation practice.

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Facilitator: Bob Campbell